First Steps

First Steps Checklist

  1. 1. Educate yourself about generalized anxiety disorder (GAD) and all of its symptoms.
  2. 2. Complete the GAD Doctor Discussion Guide to record how your symptoms make you feel. Go to the GAD Doctor Discussion Guide

  3. 3. Talk to your healthcare provider about all of your symptoms.

Information About GAD

Based on the information you have shared about your symptoms, we've identified the following pages that may interest you.

Learn more about the causes of GAD and the symptoms you may exhibit if you have the condition.

Your treatment plan for GAD may involve more than medication. It may also include options such as psychotherapy. Review more about each of these forms of treatment.

Read more about how a patient with GAD may describe his or her condition.

Find out more about some actions you can take to determine if you could have GAD.