Tools and Resources
Please review the following Web sites to learn more about back pain, diet, fitness, and physical therapy.
MayoClinic.com: Back Pain
Review back pain causes, risk factors, treatment options, and prevention tips from MayoClinic.com.
MedlinePlus: Back Pain
Back pain resources and information from the National Institutes of Health.
Physical Activity at the Centers of Disease Control and Prevention (CDC)
Review some tips from the CDC on physical activity and getting stronger. When beginning an exercise program, ask your doctor which activities are safe for you.