Tools and Resources

Tools

Here are some materials to help you get started:

Resources for Healthy Living

Health and Diet Center at WebMD
Find information on how to eat better, ways to achieve your ideal weight, and more on this section of WebMD.com.
www.WebMD.com/diet

MayoClinic.com
Do you know the basics of a healthy diet? Learn more about food groups, healthy cooking, and more.
www.MayoClinic.com/foodandnutrition

Online Support Centers

National Fibromyalgia Association (NFA)
This organization's mission is to develop and execute programs dedicated to improving the quality of life for people affected by fibromyalgia.
www.FMAware.org

The American Fibromyalgia Syndrome Associaton (AFSA)
The AFSA is a nonprofit organization that helps raise money to fund fibromyalgia research.
AFSAFund.org

National Institutes of Health (NIH)
An agency of the US Department of Health and Human Services responsible for medical research.
www.nih.gov

National Fibromyalgia Research Association (NFRA)
This site provides information about fibromyalgia research, education, and patient support programs.
www.nfra.net