Talking to Your Doctor
If you think you may be experiencing some of the symptoms of depression, it's a good idea to talk to your doctor about it.
Your primary care provider is a good place to start. He or she can evaluate your symptoms and determine whether depression is the underlying cause. You can get a head start by creating your own list of symptoms by using the symptom body map checklist and the self-assessment checklist The symptom body map checklist allows you to build a list of symptoms that you can rate based on how each impacts your ability to function in everyday life. The self-assessment checklist is a quick tool that you can use to identify your symptoms and bring them to your doctor. Your doctor may suggest a course of treatment or may refer you to a specialist, such as a psychiatrist or a psychologist. A psychiatrist specializes in the prevention, diagnosis, and treatment of mental illness, whereas a psychologist specializes in talk therapy. If you don't already have a primary care provider, see if your friends, family members, or health insurance company can recommend someone.
It's a good idea to prepare for the visit. Create a list of questions you may want to ask, along with some notes about your symptoms and your medical history. Here are a few suggestions to help you start the conversation with your doctor:
- Do you have experience with treating depression?
- What is your treatment approach?
- How do you involve family and friends in treatment?
- How frequently should I see you, and how can you be reached in case of emergency?
- Can you prescribe medication?
The more detail you can provide, the easier it is for your doctor to make an accurate diagnosis. You may also want to ask a trusted friend or relative to come with you. He or she can take notes during the visit and provide support afterward.
See also:
Questions to Ask—This section will provide you with some useful questions to ask your doctor after you describe your symptoms, after your doctor diagnoses depression, and after you doctor prescribes you Cymbalta or any other medication.
Checklist of Information to Take—This checklist offers you some helpful tips on gathering information to take to your doctor's appointment, such as a list of your symptoms, medications you are currently taking, and your family medical history.
