Causes of Diabetic Nerve Pain
The nerve damage due to diabetes is usually seen in the feet and legs and, less often, in the hands and arms. The pain usually occurs in both feet and may seem to extend into the legs as time passes. Similarly, both hands would be affected, and this pain may travel up the arms. DNP can be painful or nonpainful. The pain can develop on its own, or it may also be caused by light touch or movement.
Diabetic nerve damage can affect people with type 1 or type 2 diabetes. No one yet knows exactly what causes the nerve damage. Having high blood sugar (glucose) levels over time is likely to be involved. While diabetic nerve pain can occur at any time, those who have had diabetes for a long time may be more likely to develop the painful symptoms. People who have had problems controlling their blood sugar levels, have high blood pressure, are overweight, or have had diabetes for many years may also have a greater risk of developing diabetes-related nerve damage.
Fortunately, research has shown that diabetic neuropathy may be prevented through improved control of blood sugar. Other measures to improve your overall health include maintaining a healthy diet, exercising, lowering your blood pressure, lowering your cholesterol, avoiding smoking, and reducing the amount of alcohol you drink.
Note: Before beginning or changing an exercise program, please consult your healthcare professional.
And there are effective options to help manage diabetic nerve pain, such as Cymbalta or nonmedicinal treatments, like acupuncture. Ask your doctor what you can do.
